Anxiety Is An Addiction
Welcome to Jay Anxious.com A resource to use for overcoming Daily Anxiety and Panic. Thank You and Keep moving forward!
THE LATEST FROM JAYANXIOUS.COM
- (6/9/2020)
Can You Sit with Yourself?
Can You Sit with Yourself and Accept WHO YOU ARE? Accept Your Anxiety Beating anxiety takes time believe me I know. It has taken me over 26 years to defeat it. I have and you can too. The first thing you need to realize and Accept is that YOU HAVE ANXIETY and that’s ok. It is ok to have anxiety and you want to know… [...] Keep Reading - (5/27/2020)
Why Diet and Exercise is Important to Mental Health:
Diet and Exercise alone can change you for the better. [...] Keep Reading
Anxiety affects over 200 million people around the world. It can make everyday tasks feel impossible, crippling our relationships and making us feel hopeless for the future.
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Disclaimer: This website is intended for informational purposes only, and under no circumstances should this material be accepted in place of professional medical care. Jay Anxious is meant to provide personal insight from an individual point of view, and the website author is not a certified medical professional.
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